Turning 35 often feels like a milestone in a woman’s fertility journey.
For many, it’s the moment questions become more urgent—Should I start trying for a baby? Should I check my fertility? Do I still have time?
Fertility is shaped by a complex mix of factors, including age, medical history, and lifestyle. However, in recent years, a growing body of research has turned its focus toward nutrition and the pivotal role it plays in reproductive health.
