10 useful tips
If you are starting your treatment now or are about to start soon, we have some tips to help you along the way.
-Discuss with your doctor your every thought, every anxiety, every fear. He is there to explain everything to you, to guide you and support you.
-If you have a friend who has already had treatment, you can discuss her own experience with her.
-Do not Google too much. The endless search for information is sure to add stress and confusion. You also might focus on cases with different characteristics than your own. Do not forget that every couple is unique. It’s better to ask your doctor.
-Prepare your body: maintain your weight, follow a balanced diet, rest.
-Prepare your mind: do something that pleases you, read, take up a new hobby.
-Be well informed by your doctor about the expectations of your treatment.
-Take one step at a time. Do not let the stress overwhelm you.
-Talk to your partner. You are together in this.
-Listen to your body and your mood. Your emotions and strength matters.
-Set a schedule so that you do not neglect your treatment.
Do not forget that you are not alone!
